Our #1 selling Bowflex! This is a great gym to mix and match over 50 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes triple-function hand grips, vertical bench press, four-inch upholstered roller cushions and a built-in rowing station. WEBCODE: W- 0630828

• 50 exercises, including back, bicep, calf, abs, bench press, leg extension and leg curl
• Supports up to 300 lbs
• The Bowflex’s patented Power Rods and no-change cable pulley system provide resistance/weight, for the user as well allows them to shift from exercise to exercise
• You can use as little as 5 lbs all the way up to 210 lbs of resistance depending on that amount of rods you hook in for use
• Warranty: 1-year on frame; 60 days on wear parts; 7 years on power rods
• Assembly: 2 people up to 11⁄2 hours
• 41"W x 64"L x 83"H