Internationally recognized yoga instructor Seane Corn brings her Detox Flow Yoga practice as a way to strengthen the body and stretch the muscles, releasing tension and stress...and increasing energy level.

• DVD includes A Healthier You - introducing the concept of Detox Flow Yoga, Twist and Flow Workout& Purify Workout.
• Bonus: Download "Core Energy", a ten minute practice to strengthen, tone, and energize the core
• Available in English only
• Runtime 110 min