Guide your children on a mindfulness journey, in a simple, fun, and meaningful way! I AM MINDFUL! TODAY I CAN...Flip a card. Focus on your chosen mindfulness activity for the moment, or for the day. Together with your littles, enjoy the beauty of the here and now! Research shows that mindfulness - a gentle accepting awareness of the present moment - helps to reduce stress and anxiety, improve mental focus, boost compassion, reduce bias, and enhance mental wellbeing overall. Empower your littles to slow down, nestle themselves into the beautiful present moment, and observe their thoughts and feelings, without judgment. Connect with your littles on the deepest level, and create magic moments that will last a lifetime. Witness their peaceful hearts grow, and their self-worth develop...and the beauty here, is that YOU benefit from this practice too! This product is luscious, soft cleanable and durable. As beautiful as it is meaningful, every element was crafted with loving intention, and with you and your littles in mind. | Love Powered Co Love Powered Littles - Mindfulness Cards For Kids