The high waisted shaper targets your tummie from below your bra with an ingenious firm shaping which smooths through hips and at your middle Compression Level 4: Firm compression, like a strong hug This shaper has a seam free middle and a stay-put silicone waist The soft fabric stays comfy all day long and pairs perfectly with skirts or your favorite pants Closure free gusset Hand wash cold. Do not tumble dry; Dry flat. Do not iron